Ex Back System - Brian Bold
As the name implies the author, Brian Bold, has put together a system for getting your ex back.
He has split his method into 5 stages which he has labelled as The 5R Method. It is well
presented and thus very easy to follow.
It breaks down nicely into the following:
1. Recession Phase
This deals with the period right after the break up. It is probably one of the most important aspects and a
place where a lot of people get off on the wrong foot. However this guide tells you how to avoid the common
pitfalls of emotional situations.
2. Reconstruction Phase
This is the period where you learn to improve yourself and make yourself more attractive to your ex. This is the
period when you do not contact your ex, but instead spend time thinking about you.
3. Reconnection Phase
This is the initial reestablishment of contact with your ex. It gives you tricks and tips about how to call or
mail your ex and get them to start talking to you on a regular basis. This begins to build the trust again. This
section is thorough and probably the best I have seen of its kind.
4. Reconcilliation Phase
This is where you turn the progress of the previous pahse into a more meaningful thing. Like turning your
friendship with someone into something more.
5. Resolution Phase
This is about correcting what went wrong the last time. This is important so that you don't make the same
mistakes again and find yourself in the same position in the future.
Overall this is a good guide and it is well written. There are a lot of ideas and
methods contained within the system. It is not just single chances that lead up to the end result. Many different
ways are presented to achieve the end goals of each stage.
Definitely worth consideration.